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Stress Awareness & Management
Stress is something that can affect all of us – it’s something that can contribute to a great many illnesses, and more working days are lost due to stress than for any other single reason.
Course Description
This online Stress Awareness & Management Training course has been designed for all levels of staff to complete in order to help them identify and prevent stress in the workplace. This eLearning course takes 30 minutes to complete and is followed up with a 20 question test that provides a printable certificate upon completion.
Target Audience
Our Stress Awareness and Management Training course is for everyone – employers, safety representatives and employees. It has been designed to take positive steps to help identify and prevent stress at work. This IOSH Approved and CPD accredited course is split into 3 easy-to-follow sections and takes just 30 minutes to complete online.
Advantages
This online Stress Awareness & Management course is approved by leading industry bodies CPD, IIRSM, IOSH & Skills for Care.
Online training is flexible, efficient and cost-effective meaning the candidate can progress through the modules at their own pace and in their own time to fit the training in around their work and personal life.
Learning Outcomes
- Learn how to identify stress in yourself and in others
- Learn how to effectively reduce and prevent stress with positive steps
- Understand the mental and physical impact stress can have on an individual
Further Progression & Related Courses
Other courses that would be useful for candidates taking this course include:
| Course | Module Number | Module Name | Pass % Required |
|---|---|---|---|
| Stress Awareness & Management | 1 | Understanding Stress | 70% |
| Stress Awareness & Management | 2 | Identifying Stress | 70% |
| Stress Awareness & Management | 3 | Reducing and Preventing Stress | 70% |
Recommended System Requirements:
- Browser: Up to date web browser
- Video: Up to date video drivers
- Memory: 1Gb+ RAM
- Download Speed: Broadband (3Mb+)
Duration:
30 minutes
(Note: This is based on the amount of video content shown and is rounded off. It does not account in any way for loading time or thinking time on the questions).
